{"title":"Period Supplements","description":"\u003ch2\u003eWhy Use Intimate Rose Menstrual Health Supplements?\u003c\/h2\u003e\n\u003cp\u003eFeel more balanced, energized, and comfortable throughout your cycle with supplements designed to support your body’s unique needs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEases Period Discomfort: Magnesium, ginger, and other botanicals help relax muscles and reduce cramps.\u003c\/li\u003e\n\u003cli\u003eSupports Hormonal Balance: Key nutrients like Vitamin B6, inositols, and chasteberry help regulate cycles and ease PMS symptoms.\u003c\/li\u003e\n\u003cli\u003eReduces Bloating \u0026amp; Water Retention: Natural diuretics and anti-inflammatory compounds support a lighter, more comfortable period.\u003c\/li\u003e\n\u003cli\u003eImproves Mood \u0026amp; Energy: B vitamins and adaptogens help stabilize mood swings and reduce fatigue.\u003c\/li\u003e\n\u003cli\u003eClinically Formulated \u0026amp; Pure: Developed by a pelvic health specialist, manufactured in GMP-certified facilities, and tested for purity.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur menstrual wellness supplements are crafted to work with your body - supporting comfort, balance, and confidence all month long.\u003c\/p\u003e\n\u003ch2\u003eCan Supplements Help Regulate Your Period?\u003c\/h2\u003e\n\u003cp\u003eCertain vitamins and supplements may help support more regular periods by addressing factors involved in hormone balance, ovulation, and menstrual cycle health. Inositol and chasteberry (Vitex) are two commonly used supplements for cycle regularity, particularly when irregular periods are related to hormonal or ovulatory changes.\u003c\/p\u003e\n\u003ch2\u003eWhat Vitamins and Supplements Help Regulate Periods?\u003c\/h2\u003e\n\u003cp\u003eInositol, vitamin D, vitamin B6, magnesium, and chasteberry are commonly used to support menstrual health and more predictable cycles. Inositol may support insulin sensitivity and ovulatory function, while chasteberry is often used to support hormone balance and menstrual cycle regularity. Vitamins and minerals such as vitamin D, B6, and magnesium provide additional nutritional support for healthy menstrual function.\u003c\/p\u003e\n\u003cp\u003eThe best supplement depends on why your periods are irregular. Persistent missed, unusually frequent, or significantly irregular periods should be discussed with a healthcare provider to identify the underlying cause.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are menstrual supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMenstrual supplements are blends of vitamins, minerals, and botanicals designed to support a healthy cycle, ease PMS symptoms, and reduce discomfort during menstruation.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho can benefit from these supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWomen who experience PMS, painful cramps, irregular cycles, bloating, or mood changes related to their menstrual cycle can benefit from targeted menstrual support.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich ingredients are most effective for menstrual health?\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium: Relaxes uterine muscles and eases cramps.\u003c\/li\u003e\n\u003cli\u003eVitamin B6: Helps regulate mood and reduce PMS symptoms.\u003c\/li\u003e\n\u003cli\u003eInositols \u0026amp; Chasteberry: Support hormonal balance and cycle regularity.\u003c\/li\u003e\n\u003cli\u003eGinger \u0026amp; Turmeric: Provide natural anti-inflammatory benefits.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take to see results?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSome women notice symptom relief within their first cycle, while others may see gradual improvements over 2–3 months of consistent use.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan these supplements help with irregular cycles?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes - ingredients like inositols and chasteberry have been shown to support ovulatory function and promote more predictable menstrual cycles.\u003c\/p\u003e\n\u003ch3\u003eMore Resources\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/myintimaterostrend.com\/blogs\/womens-health\/natural-remedies-for-premenstrual-syndrome-pms\"\u003eNatural Ways to Reduce PMS Symptoms\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/myintimaterostrend.com\/blogs\/womens-health\/menstrual-cycle\"\u003eHow Your Menstrual Cycle Works\u003cbr\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExplore our expert resources to learn how small, consistent steps can make a big difference in your menstrual comfort and overall well-being.\u003c\/p\u003e","products":[{"product_id":"womens-health-probiotic-supplement","title":"Flora Bloom Feminine Probiotic 60 Capsules","description":"\u003cp style=\"text-align: left;\"\u003eFlora Bloom Probiotics for Women features a thoughtfully selected blend of prebiotics and probiotics designed to support overall wellness and digestive balance. The delayed-release capsules help beneficial bacteria reach the gut more effectively. We've also included Cranberry and D-Mannose to naturally complement daily wellness routines. \u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cul\u003e\n\u003cli\u003eHelps maintain gut balance and freshness \u003c\/li\u003e\n\u003cli\u003eSupports digestive health with a prebiotic + probiotic blend\u003c\/li\u003e\n\u003cli\u003eDelayed-release capsules for optimal effectiveness\u003c\/li\u003e\n\u003cli\u003eIncludes Cranberry and D-Mannose\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intimate Rose","offers":[{"title":"Single","offer_id":43771036532806,"sku":"IR-010","price":24.99,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":43771036565574,"sku":"IR-010-3Pack","price":64.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9374\/files\/flora_2.png?v=1781641284"},{"product_id":"3-pack-flora-bloom-feminine-probiotic","title":"3 Pack - Flora Bloom Feminine Probiotic","description":"\u003cp\u003eFlora Bloom Probiotics For Women contains Prebiotics \u0026amp; Probiotics designed to promote vaginal pH, digestion, and urinary tract. Our delayed-release capsule and prebiotics help the probiotics survive longer. Cranberry \u0026amp; D-Mannose to support the urinary tract. (3 pack)\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports Vaginal pH for Odors\u003c\/li\u003e\n  \u003cli\u003eSupports Digestion with a Prebiotic \u0026amp; Probiotic Blend\u003c\/li\u003e\n  \u003cli\u003eSafe for Pregnancy \u0026amp; Breastfeeding\u003c\/li\u003e\n  \u003cli\u003eDelayed Release Capsule For Long Lasting Results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n","brand":"Intimate Rose","offers":[{"title":"Default Title","offer_id":31200476299334,"sku":"IR-010-3Pack","price":66.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9374\/files\/BottleProbiotic3PackImageNew.jpg?v=1706522531"},{"product_id":"myo-inositol-d-chiro-inositol-supplement","title":"Myo-Inositol \u0026 D-Chiro Inositol Supplement","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eBalanced Wellness Support:\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e Experience a thoughtfully formulated blend of Myo-Inositol and D-Chiro Inositol in a 40:1 ratio, complemented by ashwagandha and Vitamin D, designed to support overall well-being and daily balance.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolistic Daily Support:\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e Incorporating ashwagandha and Vitamin D support your body's natural equilibrium and promote a sense of calm and resilience throughout the day.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetabolism Boost:\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003eUnleash the metabolic advantages of inositol for holistic well-being.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Quality Assurance:\u003c\/strong\u003e\u003cspan\u003e\u003cspan\u003e Crafted with care, our vegetarian capsules are free from gluten, soy, and dairy, containing no fillers. 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D-Chiro inositol blend.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetabolism Boost\u003c\/strong\u003e: Unleash the metabolic advantages of inositol for holistic well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Quality Assurance\u003c\/strong\u003e: Veggie capsules, gluten\/soy\/dairy-free, no fillers, made in the USA, in a GMP\/FDA facility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Intimate Rose","offers":[{"title":"Default Title","offer_id":32226409775174,"sku":"IR-024-3Pack","price":66.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9374\/files\/Inositol_Ashwagandha-120Capsules-3Pack.png?v=1775636015"},{"product_id":"1000mg-vitex-capsules-fertility-hormone-balance","title":"Vitex Chasteberry Supplement","description":"\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eVITEX SUPPLEMENT FOR WOMEN -\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e Encourage hormonal harmony with chasteberry, the natural way to support women's health.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eA BETTER BLEND FOR BALANCE - \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eIntimate Rose offers a potent amount of pure vitex (1,000 mg) with added anti-nausea ginger for digestive health. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eREDUCE HEADACHES RELATED TO PMS -\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e Research suggests** vitex (chasteberry) may reduce headaches during menstrual cycles by 66%. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eBLENDED IN A GMP-CERTIFIED LAB - \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eIntimate Rose adheres to Good Manufacturing Practices to ensure quality and promote efficacy.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eVEGETARIAN \u0026amp; 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Regain your emotional and hormonal balance with 40:1 Inositol Powder. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"233\" data-end=\"388\"\u003e\n\u003cstrong data-start=\"233\" data-end=\"263\"\u003eBalanced Wellness Support:\u003c\/strong\u003e Our 40:1 Inositol Powder is designed for efficient absorption and precise dosing, helping you maintain overall well-being.\u003c\/li\u003e\n\u003cli data-start=\"390\" data-end=\"553\"\u003e\n\u003cstrong data-start=\"390\" data-end=\"420\"\u003eDaily Nutritional Support:\u003c\/strong\u003e With its scientifically backed 40:1 ratio, this formula complements a balanced lifestyle and promotes a clear, radiant complexion.\u003c\/li\u003e\n\u003cli data-start=\"555\" data-end=\"665\"\u003e\n\u003cstrong data-start=\"555\" data-end=\"579\"\u003eConsistency Matters:\u003c\/strong\u003e Formulated to support a steady and natural rhythm for your body’s internal balance.\u003c\/li\u003e\n\u003cli data-start=\"667\" data-end=\"798\"\u003e\n\u003cstrong data-start=\"667\" data-end=\"698\"\u003eFast-Acting \u0026amp; Customizable:\u003c\/strong\u003e The powder form allows for quick mixing and easy dosage adjustments to fit your individual needs.\u003c\/li\u003e\n\u003cli data-start=\"800\" data-end=\"975\"\u003e\n\u003cstrong data-start=\"800\" data-end=\"824\"\u003ePure \u0026amp; High-Quality:\u003c\/strong\u003e Made without gluten, soy, or dairy, and free from unnecessary fillers. 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Regain your emotional and hormonal balance with 40:1 Inositol Powder. \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced PCOS Symptoms\u003c\/strong\u003e: Enjoy an improved complexion and reduced symptoms associated with PCOS\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulate Your Cycle\u003c\/strong\u003e: Provides support for a regular and manageable cycle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick And Controllable Powder Form\u003c\/strong\u003e: Benefit from a powder form which acts quickly and dosage is controlled by you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Quality Assurance:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e gluten\/soy\/dairy-free, no fillers, made in the USA, in a GMP\/FDA facility\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intimate Rose","offers":[{"title":"Default Title","offer_id":42101558575174,"sku":"IR-037-3pack","price":66.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9374\/files\/powder.png?v=1775564782"},{"product_id":"3-pack-myo-inositol-and-d-chiro-inositol-40-1-folate-and-vitamin-d-supplement","title":"3 Pack - Myo-Inositol and D-Chiro Inositol 40:1 + Folate and Vitamin D Supplement","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003eExperience a life-changing transformation with Inositol + Folate Capsules, a blend celebrated by thousands of women. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eHormonal Support\u003c\/strong\u003e: Inositol + folate + vitamin D provides the ultimate comprehensive reproductive health and hormone balance support.\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eMenstrual Health:\u003c\/strong\u003e Lighter menstrual flow and cramping, allowing for a more comfortable monthly cycle.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eWell-being improvement:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eBoost your mood and reduce stress for a clear and healthy mind.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Quality Assurance:\u003c\/strong\u003e\u003cspan\u003e Veggie capsules, gluten\/soy\/dairy-free, no fillers, made in the USA, in a GMP\/FDA facility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Intimate Rose","offers":[{"title":"Default Title","offer_id":42298190004294,"sku":"IR-046-3Pack","price":55.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/9374\/files\/folate-3pack.png?v=1775565188"},{"product_id":"flora-bloom-feminine-probiotic-60-capsules-pcos","title":"Flora Bloom Probiotic 60 Capsules - PCOS","description":"\u003cp style=\"text-align: left;\"\u003eFlora Bloom Probiotics for Women features a thoughtfully selected blend of prebiotics and probiotics designed to support overall wellness and digestive balance. 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